中考英语作文:食物和健康 发布时间:2019-06-09 11:25:07
Food and Health (食物和健康)
1、 Runner eats well!
Running star Sandra Clark eats lots of healthy food. For breakfast, She likes eggs, bananas, and apples. For lunch, she likes hamburgers, salad, and pears. And for dinner, she has chicken, tomatoes, French fries and, for dessert, ice cream.
2、How do you make fruit salad?
First cut up three bananas, three apples and a watermelon. Next put the fruit in a bowl. Then put in two teaspoons of honey and a cup of yogurt. Finally mix it all up.
3、 Super Chicken Sandwich
First, put the butter on a slice of bread. Then cut up an onion and a tomato. Add these to the bread. Next, put some lettuce and the chicken slices on the bread. Put the relish on the chicken. Finally, put another slice of bread on the top.
4、 A Healthy Lifestyle, the Chinese Way
Traditional Chinese doctors believe we need a balance of yin and yang to be healthy. For example, are you often weak and tired? Maybe you have too much yin. You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs is also good for this. But people who are too stressed out and angry may have too much yang. Chinese doctors believe that they should eat more yin foods like tofu. Chinese medicine is now popular in many western countries. It’s easy to have a healthy lifestyle, and it’s important to eat a balanced diet.
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